Beat the Keto Flu with Electrolytes Keto K1000 Electrolyte Powder | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar | Raspberry Lemon | 50 Servings Check your blood sugar and Ketones daily with Precision Xtra Blood Glucose and Ketone Monitoring System Bundle Kit - Abbott Precision Xtra Meter + 30 Ketone Strips [...]
What is Keto? There are a few different types of Keto out there. Overall in general it is Low Carbs, Moderate to high Protein and Moderate to High FAT! ____________________________________________________________ What FAT?? Doesn't eating fat make you fat? No eating fat doesn't make you fat. Eating Processed, high carb, starchy, sugar filled foods are what [...]